When most people think of things to do in Nashville, they think of hot chicken, Broadway bars, and country music. But underneath the neon lights and national chains is a heartbeat that made this city what it is: the local restaurants, artists, and entrepreneurs who built Nashville into the cultural destination it’s become.
And right now, they need your support more than ever.
As the founder of A Little Local Flavor, the only Nashville food tour company still run by its original owner, I’ve watched this city grow, change, and shift in ways both inspiring and heartbreaking. Our mission from the beginning has been simple: connect people through food, preserve the culture of Nashville, and keep tourism dollars in the hands of the people who actually live and work here.
In this article, I’ll share why supporting locally owned restaurants in Nashville is one of the most powerful things you can do when you travel, and how booking something as simple as a walking food tour in Nashville TN can make a meaningful impact.
1. Local Restaurants Are the Soul of Nashville
More than a meal — it’s a story, a family, a community
Every dish on our Nashville walking food tour has a backstory, and we’re proud to share them with our guests. We visit a family-run candy company that has been making and packaging handmade treats for four generations, preserving a sweet tradition that started long before Nashville became a tourism hotspot.
We stop at a restaurant that was downtown Nashville’s first rooftop bar, still family owned and operated today, with roots in the local food and music scene going back to the 1980s. Their commitment to Southern hospitality and elevated comfort food is what makes them a local legend.
We also showcase a local whiskey brand started by a former bartender at the beloved (now closed) Josephine in 12th South. He launched the brand while working behind the bar, and it’s now one of the most buzzed-about names in local spirits, a real Nashville success story.
These stories don’t happen in franchises. They happen in locally owned restaurants, and they’re the stories guests remember long after their trip is over.
They’re the stories guests remember long after their trip is over. They happen in locally owned restaurants, and they’re the stories guests remember long after their trip is over.
Our Nashville food tour isn’t just about eating, it’s about helping you understand the city through the lens of the people who shaped it.
““Not sure where to start… they do a great job. We were… very adept at handling a large crowd. When you complete the tour, you definitely feel that you’ve experienced ‘The Real’ Nashville.” - Harvey Williams”
2. Downtown Nashville Is Losing Its Local Flavor
And we’re fighting to keep it alive
When I started this business in 2018, about 80% of the restaurants and bars in downtown were locally owned. Today, that number is closer to 20%.
National chains and celebrity bars have bought up prime real estate, pushing out small businesses that can't compete with their deep pockets and marketing budgets. Rent prices are soaring. Labor is harder to retain. And yet, the quality and creativity at local restaurants continue to blow me away.
That’s why we’ve remained committed to supporting only locally owned restaurants on our food tours in Nashville. We’ve put over $1 million into independent restaurants in downtown Nashville through guest visits alone, and we’ll never compromise that mission.
3. Supporting Local Keeps Money in the Community
It’s about economics, not just ethics
According to the American Independent Business Alliance, for every $100 spent at a locally owned business, $68 stays in the community. For chain stores, that number drops to around $43. For online platforms, it's closer to $0.
When you dine at a local restaurant:
You pay wages to workers who live in Nashville
You support other local vendors, farmers, and service providers
You help the owner reinvest in their business and neighborhood
When you book a food tour in Nashville TN that prioritizes local stops, that money multiplies throughout the community.
4. Locally Owned Restaurants Create Jobs and Careers
And they often pay and treat workers better
Local restaurant owners tend to:
Hire locally
Offer more flexible, family-oriented environments
Mentor employees into management roles
Our Nashville food tour guides are often artists, musicians, actors, and entrepreneurs themselves. Some of them have gone on to open their own businesses. Some are pursuing creative careers and using our mentorship and platform to support their dreams.
This cycle of support, mentorship, and mutual respect doesn’t often exist in corporate restaurant models.
““I always tell my team, if you’re helping me build my dream, I want to help you build yours.” ”
5. Local Restaurants Protect Cultural Identity
Tourism without cultural erosion is possible
Broadway’s booming bars and souvenir shops might draw crowds, but what makes a city memorable is its originality, the local touch, the distinctive flavors, the history that can't be copied.
Local restaurants are often the last line of defense against cultural erasure. They:
Preserve generational recipes
Celebrate regional agriculture and ingredients
Offer menus that reflect the city's real diversity
When you join the best food tour in Nashville, you’re not just enjoying a meal, you’re preserving a piece of cultural identity that could otherwise be lost.
6. Food Tours Are an Easy Way to Make a Big Impact
Eat well. Learn a lot. Support local.
Let’s be real, most travelers don’t want a lecture on economics when they’re on vacation. That’s why Nashville walking food tours are so effective.
They’re:
Easy to book
Full of personality and storytelling
Centered around amazing food and drink
And behind the scenes? Your dollars are doing real work:
Supporting locally owned restaurants
Encouraging economic resilience
Helping keep real Nashvillians employed and thriving
7. Travelers Are Craving Authenticity
AI and influencer culture make it even more valuable to go real
In an era where TikTok trends and algorithmic restaurant rankings dominate decision-making, travelers are craving curated, trusted experiences more than ever.
That’s where the best food tours in Nashville come in. We:
Cut through the noise
Recommend only the most authentic, quality-driven stops
Connect you directly with the people behind the plate
We don’t follow tourist traps or social trends. We follow flavor, integrity, and community.
8. This Is Still a City of Creators - Let’s Keep It That Way
Nashville has always been a city of creators, from songwriters and chefs to mixologists and muralists. But creators need community. They need platforms. They need people who care.
Booking a Nashville food tour with a local company is one of the simplest, most impactful ways you can support that creative ecosystem.
We’re not just here to feed you. We’re here to connect you, to the city, to each other, and to the people who make Nashville, Nashville.
Visiting Nashville? Here’s How to Make a Difference:
Eat at locally owned restaurants
Skip the celebrity bars and chain gift shops - shop local artists and makers
Book a food tour in Nashville TN with a company that supports locals
Tip generously
Ask your guide or server where they eat and shop
Ready to Taste the Real Nashville?
Join us for a Nashville walking food tour where every stop tells a story, every bite makes a difference, and every guest leaves more connected to the heart of the city.
Book the best food tour in Nashville today and help keep the spirit of this place alive for years to come.
Real food. Real people. Real Nashville.